Raise Your Glass to Cleaner Wine



get link I am excited to share I’ve become a wine consultant for a clean-crafted wine sourced by Scout & Cellar that can be delivered straight to your home!

go to link Scout & Cellar wines are grown naturally with NO added chemicals or preservatives, ZERO grams of added sugars, LOW sulfites, and without the use of any synthetic pesticides. Every label added to the menu is lab-tested for compliance. Scout & Cellar wines are sourced from all around the world and their offerings change monthly.  My friend who introduced me to Scout & Cellar no longer experiences headaches after drinking red wine 🍷 and personally, I love knowing that the wine I’m drinking is clean.

watch Now that I have your interest you might be asking how do I get some? Call, visit my Scott & Cellar page, or email me so I can guide you in choosing the perfect wine. As your wine consultant, I am happy to help navigate you and those you care about.

vardenafil originale prezzo For those of you who live in Austin, would you consider hosting a wine tasting party? I bring the wine for all to try 😉 while you get to earn some super-cool host perks. If you merely want to order a few bottles, you receive a 5% discount when purchasing six bottles and 10% by purchasing 12+ bottles.  Shipping is free for purchases over $99.  Bottles are reasonably priced between $19 – $45 and your satisfaction is guaranteed.  It’s truly a win-win.

enter site The story of how this company began is compelling.  The founder, an attorney-turned-sommelier, dedicated her life to taking the headaches out of great wine. The company is only a year old and it’s exploding 😉 as more and more people realize the benefits of clean eating and drinking.

enter site If you know of others who would appreciate clean wine please let me know and remember to share the love.

http://acrossaday.com/?search=prescription-drug-lasix-vet Stay healthy… Eat AND drink clean,

How to use clomid Cherie Werner

acquistare cialis in farmacia https://scoutandcellar.com/werner

Unplug for Summer Fun, Idea #1

Happy June!!! As school draws to an end for the 2017-2018 year, summer awaits 😉  How will your children spend their summer? Many parents are anxious about the upcoming 90 days knowing it can be hard navigating the all to familiar phrase, “I’m bored.”  Over at Unplugged Families we are contending for more family connection in this digital world, but how?

First and for most, be proactive.  Our kids are so accustomed to turning to their devices when they are bored but we mama’s can set the tone by putting together a plan for your summer.  You only have June, July, and August to create fun family memories.

Begin your summer planning with events that have certain dates. Put any vacations, house guests, day trips, holidays, camps, summer visitors, etc. that you already know of on a calendar. Here is a link to summer planning calendars.  Also add any important work-related dates, i.e. deadlines, meetings, business travel, etc. Now you have a rough idea how many days or weeks for which you’ll need to make a summer plan.

Gather everyone together for the sole purpose of each family member compiling a bucket list of things they would like to do and then share with one another.  Decide together a few things collectively you’d like to accomplish this summer that are both fun and productive.   These ideas can be placed in a box or jar where they can be pulled from randomly when looking for something to do.

Below are the suggestions my seventeen-year-old daughter came up with for the summer of 2018:  

  • Finish the requirements to get my driver’s license so I can drive independently
  • Hang out with my friends
  • Work, as I need money
  • Visit Magnolia in Waco, TX
  • Take voice lessons
  • Chill with my sisters
  • Enjoy summer vacation with my parents
  • Attend my church youth group summer camp, July 22-27
  • Look at some possible colleges and conservatories to apply at
  • Be spontaneous

Yes I have a teenager but I promise to share fun ideas for those of you with children of various ages.  


Looking for a cool way to spend your hot summer? Many local theatres have family fun movies during the summer.  Need help deciding if a movie is appropriate for your child? Check out Common Sense Media, Plugged In, or Kids-In-Mind as they break down how much violence, nudity, language, etc. in most popular movies.

Going to the movie with your little ones can be a fun way to connect as you laugh together and enjoy a respite from the hot summer days.  

Summer Movie Express by Regal

Admission is only $1 with a 10 am showtime on Tuesday and Wednesday. Click the links for movie previews.

Week 1 – Tue. Jun 5 to Wed. Jun 6

The Iron Giant

Curious George

Week 2 – Tue. Jun 12 to Wed. Jun 13

Despicable Me

Ice Age: Collision Course

Week 3 – Tue. Jun 19 to Wed. Jun 20


Mr. Peabody & Sherman

Week 4 – Tue. Jun 26 to Wed. Jun 27

Despicable Me 2

How to Train Your Dragon 2

Week 5 – Tue. Jul 3 to Wed. Jul 4

The Lego Movie

Alvin and the Chipmunks

Week 6 – Tue. Jul 10 to Wed. Jul 11


The Peanuts Movie

Week 7 – Tue. Jul 17 to Wed. Jul 18

The LEGO Ninjago Movie


Week 8 – Tue. Jul 24 to Wed. Jul 25

The Secret Life of Pets

Alvin and the Chipmunks: The Squeakquel

Week 9 – Tue. Jul 31 to Wed. Aug 1

The Lego Batman Movie


AMC 2018 Summer Movie Classic

For ONLY $4 you get the movie ticket and a KidsPack with snacks and a drink!!!  Showtime is 10 am


The Boss BabyPaddington 2 The Lego Batman MovieFerdinand      Trolls Despicable Me 3  Captain Underpants: The First Epic MovieNut Job 2: Nutty By Nature


Week 1 – Wed. Jun 6

Baby Boss

Week 2 – Wed. Jun 13

Paddington 2

Week 3 – Wed. Jun 20

The Lego Batman Movie

Week 4 – Wed. Jun 27


Week 5 – Wed. Jul 11


Week 6 – Wed. Jul 18

Despicable Me 3

Week 7 – Wed. Jul 25

Captian Underpants

Week 8 – Wed. Aug 1

Nut Job 2

Having something to look forward to is a great way to incent kids.  So pencil in on your calendar the movies your crew wants to see this summer.   We’d love to hear what movies you plan to see and why?


Be Teachable, Continued …

Welcome back.  This is a continuation from my last post.  BE TEACHABLE, 10 LESSONS I HAVE LEARNED – PART ONE

Lesson 6: Our lives have a greater purpose.

My life slowly began changing dramatically because of God and those that were part of our circle of friends. The company you keep will bring you up or down so remember to choose wisely.  Once I realized that my life was far greater than my own personal fulfillment or happiness, I found my life had a greater meaning. My purpose was found in Him.  Life was not merely about me.  I am here to glorify God and enjoy Him forever.


Colossians 1:16 For everything, absolutely everything, above and below, visible and invisible… EVERYTHING got started in him and http://cinziamazzamakeup.com/?x=viagra-generico-200-mg-spedizione-veloce-a-Firenze finds its purpose in Him

There is nothing like having children to realize that life is really not about you.  We welcomed Caryn in November ’88 and two years later Courtney arrived in January ’91. I never dreamed of being a stay-at-home mom but God had other plans as I had really strong maternal instincts and the idea of leaving my child in daycare overwhelmed me. Having recently bought our first home plus living on a single income in the DC area was not only expensive but impossible. God provided not only a wonderful job for Jon in Austin but the company was IBM and Jon had desperately wanted to work for them right out of college.  What a blessing!!! Living in Austin, TX where the cost of living was easier, Jon’s salary stretched much further and now we were within driving distance to our parents.  Motherhood was the most amazing gift.

Despite all the growth, I continued struggling emotionally and spiritually. Being closer to my family of origin just confirmed that I didn’t belong and opened up old wounds that had not properly healed.   Also, we left behind our spiritual home in VA with deep and meaningful relationships offering a place of belonging.  We drove cross county with a 3 week old and a two-year-old to a place where we knew no one. Jon started his job while I was left alone to manage. Adding to the stress, our newborn developed renal reflux and had other health issues. Looking back I was most likely suffering from postpartum depression and anxiety.

Lesson 7:  If you change nothing, nothing will change and sometimes you might need to seek professional help.

Anger is only one Letter Short of Danger

A year after arriving in Austin, I vacationed at the Minirth-Meier Clinic to intentionally deal with my anger issues, depression, and PTSD.  I had such horrible stinking thinking and believed many wrongs lies about myself.  Desperately wanting to be a loving mother I knew I needed to deal with my anger as that was not the legacy I desired to leave behind.  Counseling was my road to becoming a better ME, wife, and mom. Over time the soil of my heart was tilled loosening the strongholds of bitterness, hurt, and anger that had been deeply rooted.  As they were dislodged, there was room for love, joy, peace, patience, kindness, and most importantly forgiveness. I was fertilizing a new harvest for my children and the generations to come. I like what Danny Silk says, “Difficult roads often lead to beautiful destinations.”

Lesson 8: God often uses our husbands to lead us but we must be willing to follow.

I will be perfectly honest, I am not a good follower as I had made a vow that no one would ever control me.  However,  this attitude can be interpreted as being disrespectful which will slowly erode a marriage.  Jon and I hold firmly to the belief that couples should invest in their marriage every three years. You can read this past post for our ideas. From Spectator to Participant – Tips to Grow Your Marriage.

Ten years into our marriage, which was about two years after my healing journey, I finally had an incredible support system when Jon was offered a killer job in San Diego.  I was like, NO/Never !!!  As women, we are good at convincing our husbands and ultimately Jon turned down the offer.  While at a ladies gathering a wise woman shared that when we are older reflecting on life will we, or our husbands, look back on life with regrets and longings for missed opportunities. Yep! I was convicted.  Thankfully, six months later, God provided a second chance regarding the job.  This season of our life was characterized by enormous spiritual growth, family closeness, and adventure all of which I would have missed out on had I had my way.

Lesson 9: Never say Never

What’s not to like about sunny CA?  Well, it’s not Austin, Texas!  It’s said the grass is always greener on the other side until you must maintain it. However, if you water the grass on your side it might become just as green. We eventually moved back to Austin in 1998 and I learned that it’s sometimes harder to go back as life continues without you and people plus circumstances change.  I certainly came back a different person!

I said I’d never live in CA.

I said I’d never homeschool but God had other plans.

I said I’d never have more children.

I shared more in-depth about each of the above in a post, NEVER SAY NEVER, LET ME TELL YOU WHY

You see, whenever God gives a person a command, He always gives His power to perform it. THUS

In 2001, our third daughter was born a decade after her sister. Everything I thought I knew about parenting was so different. I was older and more experienced so I thought 😉 Each child has a unique personality and temperament.

I’m unsure how I survived as a younger mom without all the gizmos and gadgets.  A lot can happen in 10 years such as the smartphone.  In 2007, both Caryn and Courtney graduated from high school while Cayley completed Kindergarten. God has such a sense of humor.

Lesson 10: Life will be Difficult.

We all face disappointments, delays, setbacks, financial woes, etc. and that’s part of life!  The issue is not that life is going to be hard, as that is certain, but how will we respond when it is hard and we are thrown a curve.  Will we respond with bitterness and upset or will we exude contentment – with calmness, cheerfulness/joy, and peaceful acceptance?  Contentment doesn’t come naturally nor is it easily learned.  In fact, Paul said “I have learned to be content” in Philippians 4:11.

God’s timing is perfect; never early, never late. It takes a little patience with a lot of faith, but it’s worth the wait.

God continued to teach me about contentment for in 2002 we sold our dream home so my husband could start his company. At first, it was exciting, but when we went months without getting paid, and as debt accumulated, it put a strain on our marriage. We often wanted Jesus to hurry and calm the storms.  But He wanted us to find Him in the midst of the storm. It wasn’t until February of 2009, 7 years later that the company would be acquired only to bring about new challenges requiring Jon to travel a lot and leaving me as a pseudo-single mom.

Life happens!!! Therefore, we will have many opportunities to choose either contentment or unhappiness. Currently, we are dealing with issues related to our home.  For over two months our home has been in a state of disarray (see below photo) and we have no idea how or when it will be resolved.  It’s invaluable to find the silver lining in situations as it greatly helps with contentment.


This is your journey, so be fully teachable and don’t wish for something different. As a learner, the road ahead will certainly be better as past mistakes present you with the perfect opportunity to learn, grow, and to improve yourself.


Share some of the lessons you have learned.